Women, Stop Hating Yourselves!

Ladies, I’m not going to tell you you’re (physically) beautiful.  It’ll be true in some cases, and heartbreaking bull in others.  I’m going to tell you something that I hope will be more useful: whether you are beautiful or not isn’t very important, and is certainly not the cornerstone on which your sense of self […]

Weight Loss Milestones I’m Looking Forward To (a.k.a. I Made a Pretty Table)

I’ve written before about how I’m not a very goal-oriented dieter. I don’t work out with visions of a certain number dancing in my head, and I don’t resist an ice cream sandwich because a certain number is taking longer to reach than I had hoped. I am simply interested in seeing progress. That said, […]