Defeat of the Feet (and Knees, and Hips)

I’m disappointed to say that this is me (kind of) signing off with C25k (for now).  I may have been pushing it to try another walk/run today. I had planned to wait another day, but the pain was pretty much gone, so I decided I’d just try it today, but take it a bit easy. […]

The Day I Broke Up With an Old Comfort Food / C25k Day 4

Today’s breakfast was a turkey B.L.T. from the deli, 12 Points Plus.   With a side of important info: Lunch was a can of Annie’s cheesy ravioli with one cookie. O-n-e, one, 11 Points Plus. Just kidding, I had a second one. 2 Points Plus   I’ve been worrying about how I’m going to fit C25k in […]