Writing and Rowing

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Quick Business:  I have to apologize to my blog subscribers.  I accidentally published this post twice while it was partially done today.  Sorry for too many emails!  But on to the big news. It’s here!  This beautiful baby arrived a day early.  My husband built it for me last night and it has been devastating every muscle […]

A Big Victory 

Hi, guys!  I noticed that I mostly eat the same foods over and over, so I decided that I’m not going to post food journals every day, but just do it on days when I eat differently, because no one really needs to see another picture of a turkey BLT or hummus pitas!  On that […]

Caramel, Maple, Meat

Ok, I’m not sure what is happening this week, but I keep getting startled every time I catch a side view of myself in the mirror. There has been a really sudden belly reduction! It’s in the region between the waist and hips, so not a place I measure, but who needs a measuring tape […]

The Day I Broke Up With an Old Comfort Food / C25k Day 4

Today’s breakfast was a turkey B.L.T. from the deli, 12 Points Plus.   With a side of important info: Lunch was a can of Annie’s cheesy ravioli with one cookie. O-n-e, one, 11 Points Plus. Just kidding, I had a second one. 2 Points Plus   I’ve been worrying about how I’m going to fit C25k in […]

Getting Back on the Horse…Was My Intention

It’s the last day of the long weekend, but it’s also Moday, so I thought I’d better get back on track.  I started the day with the 30 day arm, butt, and thigh challenges for 1 Activity Point. Breakfast was pretty nutritious; two apples and 1/4 cup of peanut butter, for 11 Points Plus.   So […]

The Day I Used TWICE My Points Plus

I had such a huge appetite today.  But I also had a ton of weekly points left over and it’s Friday so I didn’t put up much resistance. My husband picked up bagels from the deli for breakfast  and they sounded really good, but I’ve pretty much decided that turkey BLTs are going to be […]

Candy!

Daily Points Plus allotment: 41 Points Plus used today: 41 Activity Points earned today: 11 I had such a sweet tooth today. The day started pretty reasonably.  I had the leftover half of my Taco Bell chicken quesadilla with a Vitamin Water Zero for 7 Points Plus.   A few hours later the sweet tooth […]

Sticking With It

Daily Points Plus Allotment: 41 Points Plus used today: 43 Weekly points used today: 2 Activity Points earned today: 10 I’ve been waking up with protein cravings these days. I’m going to go ahead and consider that a good thing. I fed the need this morning by eating the bbq chicken wrap I’d planned to […]