Apples and peanut butter for breakfast today, 11 Weight Watchers Points Plus. Tall chai creme frappuccino with whipped cream and mashed yams for lunch, 14 Points Plus. I snuck two Doritos somewhere along the way, 1 Point Plus. Heat and eat veggie lasagna for dinner, 13 Points Plus. I don’t celebrate Halloween but I don’t […]
Breakfast today was 2 whole wheat mini pitas with hummus, 10 Points Plus. An unconventional lunch/salve for my sweet tooth: Pops almond roca butter toffee popcorn, 14 Points Plus. Peaches canned in juice, drained, and seaweed in the afternoon, 0 Points Plus. Dinner was delayed and I was getting too hungry so I had a […]
The good news and bad news. The back of the hand compliment. The mixed messages. Everyone on Weight Watchers has been there!
Well, guys, I have to say that I feel a little ripped off when I see a larger number at weigh in than I did during the week. I had a .4 pound loss this week. I was expecting more like 1.4 and I’m going to blame it on last night’s salty dinner! I’m hoping […]
Today went very well. I stuck to my points and something very exciting happened. I ordered my WaterRower! It should come between Wednesday of next week and the following Monday. I can’t wait to start rowing. I’m very excited about having such a convenient way of getting a full body workout with almost no impact […]
When I started Weight Watchers my daily Points Plus allowance was 43. That number has decreased as I’ve lost weight. Now my daily allowance is 39. The decrease is gradual, at a rate of one point every few weeks. The decrease to 39 has seemed harder than the others, but I think it’s mostly psychological. […]
Today was “Let’s Use Up the Leftovers Day” in my house. That probably doesn’t explain why I had chicken and dumpling soup for breakfast considering that I ended up having yogurt a few hours later, but moving on… Breakfast was 10 Points Plus I had a mini pita with hummus and a raspberry tea for […]
Visual Daily Menu has moved to Nerdonadiet.com. See you there!
The new daily allowance of 39 Weight Watchers Points Plus has been manageable, but I can feel the difference! Today I had a big 8-ounce Noosa blueberry yogurt for breakfast, 7 Points Plus. An apple later in the morning, zero Points Plus. I went on a long walk with my daughter to the library, the […]
Portion size is such a mind game. I guess we’re supposed to call these non-scale victories. I wanted to have this for breakfast. I was so close to doing it that I snapped a photo for the blog and everything. I wanted to, but it would have been 16 Weight Watchers Points Plus and I wanted […]